On pretty short notice I needed to head to St. George today to take care of some things. One 17-year-old son and two little dog girls piled into the car with me this morning and 6 hours later we were in 120 degree heat. The drive seemed to go faster than usual for some reason even though the clock never lies.
I found myself, like on most travel days, a little shy of my water intake today but otherwise pretty much on target.
LIQUIDS
SNACK
LUNCH (eaten very late - after arriving in St. G.)
They were very friendly and apologized.
I, however was still hungry.
You can't eat an apology.
SNACK/DINNER COMBO
- 2 cups Coffee
- 1 liter Water
SNACK
- Apple (eaten in car during travel)
LUNCH (eaten very late - after arriving in St. G.)
- Steak, grilled
- Asparagus, steamed
They were very friendly and apologized.
I, however was still hungry.
You can't eat an apology.
SNACK/DINNER COMBO
- Strawberries
- Hamburger & Cabbage Soup
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